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Fourth Trimester courses
in Hedge End,
Virtual Stretch & Sign Sessions
Learn some sign language to use with your baby.
Stretch and ease your bodies with some gentle yoga and breathing exercises
Join using Zoom
which is free to use,
but requires internet connection,
and access to your microphone and camera.
Please contact for more details
of how to join and how to pay.
Next course of 4 sessions begins on June 23rd
2021, at 10am.
£5 per 30 minute Zoom session
There is so much to learn in the first three months of your baby's life
Massage is a wonderful way to express your love for your baby.
Lovely rhythmic strokes can soothe your baby, and benefit you both in many ways.
Yoga can help you feel relaxed and calm,
and promotes well-being for both you and your baby.
Sign language helps your baby communicate and develop their linguistic skills.
It can help to avoid frustration and is beneficial to you both!
Please get in touch if you would like to try out a class.
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